Course Information

Want to give Triathlon a go but don't know where to start - this Novice Training Day will be perfect for you! 

The training day is aimed primarily at age 50+ first timers who have no triathlon experience or have just entered or intend to enter their first event. 

The day will be led by British Triathlon qualified coaches who will ensure your safety and fun during the whole day. 

The day is designed so you will experience swim, bike and run activities, plus the all important transition skills. By the end of the day you will have the skills and knowledge to participate in your chosen event. 

Skills you will learn:

Swim Technique
Bike Skills
Run Drills
Transition Practice

Pre-requisites:

Ages 50 +
 

We ask that you are able to swim 25m front crawl (no other experience necessary) 

What to bring ;

Swimming costume & goggles

Towel x 2

Clothes to cycle and run in, plus a running / cycling jacket in case of rain

Warm clothes to change in to 

Trainers

Bike (any kind is fine) 

Helmet 

A warm coat 

Lunch & snacks plus water / drink 

Please email jengranger@britishtriathlon.org for more information

Course Venue

Highfield School , Highfield Lane , Liphook, Hampshire , GU307LQ