What's the best nutrition strategy for your athlete? How does an athlete manage their weight for better performance? How do you you teach freestyle to beginner triathletes? As a coach, if you are supporting athletes with such issues then these workshops will help.
Triathlon England - London Region in association with GSK Human Perfomance Lab and Swim Smooth is planning to run a series of coaching workshops exploring triathlon performance improvements to be gained by focusing on nutrition, weight management and freestyle for beginners.
Each workshop will examine the dos and don'ts so that you can provide the best advice and guidance to your athletes.
Be quick as there are only a limited number of places!
SOLD OUT...Workshop 1 (Part 1): Nutrition: Adaptation and Recovery, 22 October - GSK Performance Lab (includes lab tour), 18:00-21:30 (pre-requisite to Workshop 5), £25 for both workshops BOOK HERE
SOLD OUT...Workshop 1 (Part 2): Nutrition: Weight Management and Performance, 19 November - GSK Performance Lab (includes FREE coaches polo-shirt for attending both workshops), 18:00-21:30 BOOK HERE
Workshop 2: Teaching the Freestyle Stroke to Beginners, 29th November, SwimSmooth at Marshal Street Gym. Morning and afternoon sessions, £55 Book HERE
For more information and to book your place please email Jon Train
