Women only training day held in the beautiful Cotswold water park.

21 ladies attended the training day laid on by Triathlon England SW. The day was delivered by Sandi Hill and Francis Palmer. The main emphasis of the day was open water training for novices but the coaches covered all aspects of the sport and made the participents completely at ease.

After lunch there was a walk and talk through transition followed by a loop of the run course. Some feedback from participants below.

"I just wanted to say thankyou for the amazing training day on Saturday. Sandi and Francis were both really helpful and knowledgeable. Sandi was fantastic at putting us at ease in the water and building our confidence - I wouldn't have been able to compete in the triathlon without this. Additionally, my 13 year old daughter has been inspired my Francis and hopes to compete at Bowood House next year."